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Summer Squash

  • Commodity : Summer Squash
  • Code : IEM-1164
  • Class : Farm - Greenhouse
  • Type : Fresh
  • Grade : Grade A
  • Minimum Order : 20,000 kg
  • Origin : Iran
  • Packing : Bulk– Bag 25 Kg - Packing @ Customer's Request
  • Supply Ability : 100,000 Kg per Month
  • Term Of Delivery : EXW - FSA - FAS - FOB- CFR - CIF - CPT – CIP
  • Payment Term : TT- 30 % against PI, 70 % against draft BL
  • Documents : HC,CO, BL, Packing List, Invoice & etc.
  • Delivery Time : 15 - 20 Days
  • Inspection : Possible

Description :

Squash is one of the vegetables that has different types with different appearances. One of the most important categories for squash is their division into two types, summer and winter. Winter squash have a thick and firm skin like squash. Due to their firm skin, these squash should be cooked before eating. Winter squash are much sweeter than summer squash and come in many varieties. Summer Squash has smooth and crisp skin. Summer Squash is eaten raw or cooked. Summer squash has a higher price than winter squash because it is in high demand for purchase and is produced and supplied in larger quantities. A good quality summer squash has a firm, smooth skin and is small in size and juicy .

Properties of Summer Squash

Summer Squash is both nutritious and a very useful substance for skin and hair health and is also used as various masks for facial skin. Summer Squash also has medicinal properties and all of these have made it widely used.

The sugar in Summer Squash is very low and is very useful for preventing diabetes. Summer Squash helps regulate blood sugar in people with diabetes.

Some other properties of Summer Squash:

  • Treatment of fatty liver
  • Treatment of gastric ulcer and improvement of digestion
  • Blood pressure regulator
  • Cholesterol regulation
  • Prevent prostate cancer

Vitamin C, Vitamin B, Vitamin A, Potassium, Manganese, Magnesium, Phosphorus, Protein and Fiber are some of the ingredients in Summer Squash.

Although Summer Squash is good for people 

with fatty liver, it is not good for people with liver failure because it has high levels of Oxalate, which can be harmful to the liver. Also, if you have gallstones, avoid Summer Squash. Note that although Summer Squash has many properties, you should eat it in moderation. All vegetables have many benefits, but you should eat all of them in moderation.

Summer Squash Exports

Iran is a country of four seasons and this issue has caused agricultural products in Iran to have a lot of growth. Due to its fertile soil and water, Iran annually produces large quantities of squash, including Summer Squash, which are sold in domestic and foreign markets. There are many export markets for agricultural products that exporters should pay attention to. Summer Squash exporters need to identify target markets well. Russia, for example, has a very cold climate, and this has prevented all kinds of agricultural products from growing well in this country, so Russia is one of the important export markets that traders should pay attention to. Iranian exporters of Summer Squash can export their high quality products to various countries by knowing the target markets, proper packaging and proper transportation.