- Commodity : Pumpkin
- Code : IEM-1162
- Class : Farm - Greenhouse
- Type : Fresh
- Grade : Grade A
- Minimum Order : 20,000 kg
- Origin : Iran
- Packing : Bulk– Packing @ Customer's Request
- Supply Ability : 100,000 Kg per Month
- Term Of Delivery : EXW - FSA - FAS - FOB- CFR - CIF - CPT – CIP
- Payment Term : TT- 30 % against PI, 70 % against draft BL
- Documents : HC,CO, BL, Packing List, Invoice & etc.
- Delivery Time : 15 - 20 Days
- Inspection : Possible
Pumpkin is a very tasty fruit from the squash family. Pumpkin is very large and some of them have many weights in the world, so that the largest pumpkin in the world weighs more than 800 kg. The usual pumpkin on the market weighs about 4 to 8 kg. Pumpkin is used for various purposes, for example in a variety of foods, cakes and desserts and even for decoration. Some people believe that the origin of this winter fruit is North America.
Pumpkin is mostly found in autumn and winter and is used in different ways. Pumpkin is cold in nature.
Properties of Pumpkin
Pumpkin, due to its vitamin C, protects your skin from the harmful rays of the sun, and as a result, your skin becomes more collagen and you have healthy and young skin. Pumpkin also contains B vitamins, niacin, folic acid, riboflavin, and vitamin B6, which increase the health of your skin and hair. Niacin improves your blood circulation and cures acne and other skin problems.
Pumpkin is low in calories and can be very helpful in your weight loss process. Other properties of pumpkin include:
- Cancer prevention
- Strengthen the respiratory system
- Reduce heart risks
- Boost immunity
- Avoid stomach problems
- Reducing stress
Beta-carotene, fiber, water, vitamins A, C, B, calcium, potassium, magnesium, carbohydrates, and sugar are some of the ingredients in Pumpkin.
Since Pumpkin has a cold nature, people who have a cold nature should be careful in eating it. Those who have a cold nature and live in cold area, it is better not to eat too much of this fruit. Excessive eating of pumpkin causes problems for men. Pumpkin also reduces appetite and those who want to gain weight should not eat too much of this fruit. Although Pumpkin can prevent stomach problems, over-consumption can also weaken your stomach. Therefore, always eat moderation in eating Pumpkin and all foods, and if you have certain diseases, consult your specialist doctor to eat it.
Export of Pumpkin
Although some believe that pumpkin originates in North America, today many countries produce it: China, India, Russia, Ukraine, the United States, Mexico, Indonesia, Italy, Cuba, Turkey, Spain, Egypt, South Africa, South Korea, Philippines, and Bangladesh.
Iran has several types of squash and is also produced in different area of Iran. Every year, different types of squash are produced in Iran and sold in domestic and foreign markets. High quality Iranian Pumpkin is exported to several countries such as Russia, Iraq, UAE, Afghanistan, Kazakhstan, Kuwait, Malaysia, Oman and Qatar.